What if menopause was not an ending, but a powerful new beginning?
In Menopause and Me, Dr. Barbara F. Collins—geriatrician, psychologist, and women’s health advocate—offers a compassionate, science-based guide to navigating the emotional, physical, and relational transformations of menopause and beyond. With over two decades of clinical experience, she helps women understand what’s happening in their bodies, reshape their self-worth, and reclaim agency during midlife.
Covering everything from hormone therapy and heart health to parenting teens, managing marriage, sexuality, career transitions, and spiritual renewal, this comprehensive book is both a practical manual and a deeply affirming companion.
Whether you’re entering perimenopause or settling into postmenopause, Menopause and Me empowers you to thrive—with knowledge, grace, and the support you deserve.
Therwandan
